a moment with an image of a pool –

a lovely, crystal clear pool.

Parts of the pool are shallow –

and parts are deep.

the whole self can melt into the pool

and float in it.

the edges of self become the edges of the pool.

Joan Skinner

Immerse yourself in the transformative power of Skinner Releasing movement techniques. This workshop will help participants connect with their internal selves, enhance physical well-being, and cultivate a profound sense of presence and awareness. No experience necessary!

Whether you’re a seasoned dancer or just starting your movement journey, the Skinner Releasing Technique welcomes everyone. Discover a supportive and nurturing environment where you can explore your unique movement vocabulary.